Treatment & Methods

Taking the first step to consider therapy can be one of the most challenging decisions you make. As a psychotherapist, I strive to provide a safe and comfortable environment where you can discuss any issues you may be facing. While starting this journey may feel difficult, I aim to make it as straightforward as possible, allowing us to work together to explore your history, understand your current situation, and address your concerns. My goal is to help you reach your objectives. I will support you in creating a path to healing by identifying challenges, gaining insight into yourself, and breaking free from the chains of suffering.


What I Treat

Depression
Anxiety
Trauma
Personality disorders
Mood Disorders
Oppositional Defiant Disorder (ODD)
Obsessive Compulsive Disorder (OCD)
Emotional Disturbance
Grief
Parenting Challenges


Methods

Certified Trauma Incident Reduction Facilitator (TIR)
Certified Personality Disorders Treatment Provider (C-PD)
Cognitive Behavioral Technique 
Family Systems
Person Centered Approach
Humanistic 
Narrative
Rational Emotive

Consultation

I offer consultation services for families and individuals seeking guidance on treatment options for their loved ones. The process of selecting the appropriate treatment can often be confusing and daunting. Drawing from my extensive experience and areas of specialization, I provide expert consultation to assist you in determining the most suitable path forward. 

I offer free consultation

Assessment and Evaluation

Through a tailored assessment and evaluation process, we will establish a personalized treatment plan that is reflective of your unique set of requirements. 

Together we will evaluate and create the best treatment plan for you.  

Therapy

I offer a range of therapeutic interventions for individuals of all ages, couples, and families seeking mental health support. The frequency of sessions can be tailored to meet individual needs, with options available for scheduling sessions once a week or multiple times per week, as required. 

Services are provided Online Therapy 

Qualified Supervision for Mental Health Counselor Interns

Affordable, convenient, flexible supervision for mental health counselors interns

 in the state of Florida

Testimonials

Gracias Por Tú Excelente Servicio De Escuchar a Las Personas. Se te Agradece Infinitamente tu Profesionalismo en Tu Carrera Gracias

C.R

When I think of our work actually made me a little teary eyed because it just reminds me how much you've always believed in me. I really appreciate your kind words and for always believing that I could do it!! I'll value all of our sessions and time we spent together and for your words of encouragement. I'll try and share  updates with you when I can but thank you, thank you, thank you!!!! 

V.A

 Dr. PEREZ is 5 ⭐️, it has been a great help to my process, it taught me to develop and to believe in myself. With her tools, she managed to overcome fears such as loneliness, mistrust, believing that I can't be me if I'm not alone. I appreciate each of her words and always follow each of her advice. Thank you!

Anonymous